| Name | Club | Cat | Time | |
| 1 | D.Cavers | Teviotdale Harriers | S | 31:18 |
| 2 | S.Cairns | Hunters Bog Trotters | S | 32:27 |
| 3 | A.Milligan | Fife AC | S | 32:30 |
| 4 | S.Moss | Fife AC | S | 32:34 |
| 5 | B.Hukins | Aberdeen AAC | S | 32:38 |
| 6 | M.Ferguson | City of Edinburgh AC | S | 32:45 |
| 7 | K.Johnstone | Falkirk Victoria Harriers | J | 32:48 |
| 8 | R.Russell | Central AC | J | 32:51 |
| 9 | D.Whitehead | Aberdeen AAC | S | 32:56 |
| 10 | N.Gunstone | Dundee Hawkhill Harriers | S | 33:27 |
| 11 | T.Ellacott | City of Edinburgh AC | S | 33:43 |
| 12 | D.Knight | Perth Strathtay Harriers | S | 33:54 |
| 13 | C.Haskett | Dundee Hawkhill Harriers | V | 33:57 |
| 14 | P.Morrison | Fife AC | J | 34:02 |
| 15 | T.Greene | Fife AC | S | 34:09 |
| 16 | K.Hood | Kwik Fit Corstorphine | S | 34:22 |
| 17 | B.Rennie | Dundee Hawkhill Harriers | S | 34:39 |
| 18 | D.Armour | City of Edinburgh AC | S | 34:58 |
| 19 | D.Anderson | Fife AC | S | 35:03 |
| 20 | C.Farquarson | Hunters Bog Trotters | V | 35:06 |
| 21 | D.Hart | Falkirk Victoria Harriers | V | 35:09 |
| 22 | R.Logan | Gala Harriers | S | 35:16 |
| 23 | B.Marshall | Haddington ELP | S | 35:21 |
| 24 | E.Jardine | Fife AC | J | 35:23 |
| 25 | I.Steel | City of Edinburgh AC | S | 35:31 |
| 26 | C.Russell | Fife AC | S | 35:38 |
| 27 | S.Moore | Falkirk Victoria Harriers | S | 35:45 |
| 28 | A.Ronald | Falkirk Victoria Harriers | S | 35:51 |
| 29 | J.Cunningham | Fife AC | S | 35:51 |
| 30 | J.Farquhar | Pitreavie AAC | V | 35:51 |
| 31 | D.Simmons | Lothian RC | S | 35:55 |
| 32 | G.Beal | City of Edinburgh AC | S | 36:12 |
| 33 | A.Spenceley | Carnethy Hill RC | S | 36:24 |
| 34 | S.Nicolson | McDonalds Carnegie Harriers | S | 36:32 |
| 35 | J.Martin | Falkirk Victoria Harriers | V | 36:35 |
| 36 | J.Agnew | City of Edinburgh AC | S | 36:41 |
| 37 | A.Meikle | Gala Harriers | S | 36:46 |
| 38 | J.Stevenson | Falkirk Victoria Harriers | S | 36:47 |
| 39 | B.Cruickshank | Fife AC | S | 36:48 |
| 40 | S.Cavaghan | City of Edinburgh AC | S | 36:48 |
| 41 | G.Gilhooley | Lothian RC | V | 36:55 |
| 42 | D.Gausen | City of Edinburgh AC | J | 37:03 |
| 43 | B.Clark | Kwik Fit Corstorphine | S | 37:10 |
| 44 | D.Murray | Falkirk Victoria Harriers | V | 37:12 |
| 45 | P.O'Brien | Kwik Fit Corstorphine | V | 37:14 |
| 46 | G.Paterson | Bo'ness Road R | S | 37:16 |
| 47 | N.Renton | Gala Harriers | V | 37:16 |
| 48 | I.Overton | Fife AC | S | 37:18 |
| 49 | R.Patterson | City of Edinburgh AC | S | 37:20 |
| 50 | D.Law | Kwik Fit Corstorphine | S | 37:23 |
| 51 | T.Scott | Fife AC | V | 37:24 |
| 52 | J.Baird | Haddington ELP | V | 37:24 |
| 53 | S.Kerr | Dundee Hawkhill Harriers | V | 37:28 |
| 54 | A.Hunter | McDonalds Carnegie Harriers | S | 37:39 |
| 55 | S.Dempsey | Lothian RC | V | 37:40 |
| 56 | S.Cassells | Aberdeen AAC | V | 37:53 |
| 57 | T.Harley | Haddington ELP | V | 37:56 |
| 58 | B.Howie | City of Edinburgh AC | V | 38:00 |
| 59 | I.Cumming | Kwik Fit Corstorphine | V | 38:10 |
| 60 | J.Meek | Fife AC | S | 38:13 |
| 61 | S.Peddie | Aberdeen AAC | S | 38:16 |
| 62 | F.Purvis | Central AC | S | 38:25 |
| 63 | A.Scott | City of Edinburgh AC | V | 38:25 |
| 64 | A.Gibson | City of Edinburgh AC | J | 38:40 |
| 65 | M.Dickie | Haddington ELP | V | 38:42 |
| 66 | S.Robertson | City of Edinburgh AC | V | 38:45 |
| 67 | B.Nicholson | Kwik Fit Corstorphine | S | 38:55 |
| 68 | B.Aitken | Fife AC | V | 38:59 |
| 69 | S.Maniam | City of Edinburgh AC | S | 39:05 |
| 70 | R.Murray | Gala Harriers | S | 39:08 |
| 71 | S.McLean | City of Edinburgh AC | S | 39:09 |
| 72 | A.Donaldson | Falkirk Victoria Harriers | S | 39:09 |
| 73 | P.Bundy | McDonalds Carnegie Harriers | S | 39:13 |
| 74 | M.Hulme | Kwik Fit Corstorphine | V | 39:13 |
| 75 | S.Pask | Wee County Harriers | V | 39:16 |
| 76 | A.Agnew | Lothian RC | V | 39:18 |
| 77 | C.Smith | Kwik Fit Corstorphine | V | 39:20 |
| 78 | L.Simpson | City of Edinburgh AC | J | 39:20 |
| 79 | B.Thomson | Fife AC | S | 39:25 |
| 80 | I.Mitchell | McDonalds Carnegie Harriers | V | 39:36 |
| 81 | A.Sneddon | Bo'ness Road R | V | 39:37 |
| 82 | T.Ross | Fife AC | V | 39:38 |
| 83 | B.Fraser | Teviotdale Harriers | S | 39:40 |
| 84 | C.Mathieson | Pitreavie AAC | V | 39:42 |
| 85 | C.Cable | City of Edinburgh AC | S | 39:46 |
| 86 | I.Legget | Lothian RC | V | 39:56 |
| 87 | D.Miller | City of Edinburgh AC | S | 39:58 |
| 88 | S.Innes | City of Edinburgh AC | S | 39:59 |
| 89 | J.Ewing | Lothian RC | V | 40:05 |
| 90 | G.Simpson | Hunters Bog Trotters | S | 40:08 |
| 91 | P.McKerracher | Falkirk Victoria Harriers | V | 40:14 |
| 92 | S.Thomson | Livingston & D AAC | S | 40:21 |
| 93 | S.Reid | Ferranti AAC | S | 40:24 |
| 94 | S.Bowman | Kwik Fit Corstorphine | V | 40:26 |
| 95 | K.Cairns | Penicuik Harriers | S | 40:28 |
| 96 | G.Capper | Gala Harriers | V | 40:32 |
| 97 | D.Easton | Central AC | V | 40:41 |
| 98 | T.Parkin | Ferranti AAC | S | 40:50 |
| 99 | I.Brown | Pitreavie AAC | V | 40:51 |
| 100 | M.Cardwell | Kwik Fit Corstorphine | V | 40:59 |
| 101 | I.Normand | Hunters Bog Trotters | S | 41:04 |
| 102 | J.McTaggart | McDonalds Carnegie Harriers | S | 41:06 |
| 103 | T.Ridley | Ferranti AAC | V | 41:14 |
| 104 | I.Johnstone | McDonalds Carnegie Harriers | V | 41:17 |
| 105 | C.Christinson | Gala Harriers | V | 41:22 |
| 106 | K.Duncan | Pitreavie AAC | V | 41:22 |
| 107 | P.Sim | Aberdeen AAC | V | 41:22 |
| 108 | M.Edwards | Aberdeen AAC | V | 41:22 |
| 109 | R.Jardine | Bo'ness Road R | V | 41:33 |
| 110 | J.Gunstone | Fife AC | V | 41:39 |
| 111 | K.Weston | Ferranti AAC | V | 41:41 |
| 112 | G.Black | Fife AC | V | 41:43 |
| 113 | J.McKay | Hunters Bog Trotters | V | 41:51 |
| 114 | F.Cannon | Teviotdale Harriers | V | 41:57 |
| 115 | B.Begley | City of Edinburgh AC | V | 42:02 |
| 116 | M.O'Donnel | Ferranti AAC | S | 42:02 |
| 117 | K.Hogg | Aberdeen AAC | V | 42:13 |
| 118 | D.Cairns | Penicuik Harriers | V | 42:20 |
| 119 | A.Griffiths | City of Edinburgh AC | V | 42:24 |
| 120 | S.Forrester | Pitreavie AAC | V | 42:30 |
| 121 | C.Taylor | Aberdeen AAC | S | 42:35 |
| 122 | C.Campbell | Central AC | V | 42:37 |
| 123 | R.Sneddon | City of Edinburgh AC | S | 42:43 |
| 124 | D.Gunstone | Fife AC | V | 42:43 |
| 125 | R.Halliday | Teviotdale Harriers | V | 42:49 |
| 126 | A.Nicol | McDonalds Carnegie Harriers | V | 42:55 |
| 127 | B.Duff | McDonalds Carnegie Harriers | V | 43:00 |
| 128 | R.Fraser | Lasswade AC | S | 43:22 |
| 129 | T.Andrews | Wee County Harriers | V | 43:24 |
| 130 | J.Gavin | Ferranti AAC | V | 43:27 |
| 131 | J.Paxton | Lothian RC | V | 43:32 |
| 132 | A.McRobbie | Ferranti AAC | S | 43:32 |
| 133 | I.Kennedy | Teviotdale Harriers | S | 43:34 |
| 134 | F.Cation | Fife AC | V | 43:38 |
| 135 | A.Barker | Fife AC | V | 43:42 |
| 136 | G.Walker | Central AC | V | 43:45 |
| 137 | J.O'Hara | Kwik Fit Corstorphine | S | 43:50 |
| 138 | J.Kelly | McDonalds Carnegie Harriers | V | 43:55 |
| 139 | P.Weeks | Lothian RC | V | 43:59 |
| 140 | E.Stevenson | City of Edinburgh AC | V | 44:02 |
| 141 | W.Gallacher | City of Edinburgh AC | V | 44:12 |
| 142 | R.Thomas | Hunters Bog Trotters | V | 44:18 |
| 143 | B.Gault | Central AC | V | 44:50 |
| 144 | N.Murdock | Aberdeen AAC | V | 45:01 |
| 145 | K.Preston | Haddington ELP | V | 45:04 |
| 146 | D.Oliver | Aberdeen AAC | V | 45:08 |
| 147 | A.Meiklejohn | Fife AC | V | 45:19 |
| 148 | W.McCaskey | City of Edinburgh AC | V | 45:32 |
| 149 | D.Francis | Fife AC | V | 45:45 |
| 150 | J.Dalgleish | City of Edinburgh AC | V | 45:46 |
| 151 | G.Armstrong | Haddington ELP | V | 45:50 |
| 152 | C.Acklam | Lothian RC | S | 46:03 |
| 153 | G.McNeill | Wee County Harriers | S | 46:05 |
| 154 | A.McCauley | McDonalds Carnegie Harriers | V | 46:07 |
| 155 | G.McPherson | Wee County Harriers | V | 46:15 |
| 156 | K.Daniels | McDonalds Carnegie Harriers | S | 46:17 |
| 157 | J.Taylor | Fife AC | V | 46:20 |
| 158 | T.Chambers | McDonalds Carnegie Harriers | V | 46:27 |
| 159 | S.Hunter | Wee County Harriers | V | 46:34 |
| 160 | J.Alexander | Lothian RC | S | 46:58 |
| 161 | J.Drummond | Central AC | V | 47:07 |
| 162 | D.Hay | Central AC | V | 47:11 |
| 163 | A.Geroe | Bo'ness Road R | V | 47:28 |
| 164 | D.Whitley | Lasswade AC | S | 47:37 |
| 165 | J.Coon | Lothian RC | V | 47:39 |
| 166 | A.Robertson | Fife AC | V | 47:40 |
| 167 | G.Bennison | Fife AC | V | 47:42 |
| 168 | B.Kettles | Lasswade AC | S | 47:56 |
| 169 | D.Bee | Fife AC | V | 48:05 |
| 170 | G.Whitefield | Pitreavie AAC | S | 48:24 |
| 171 | E.McDonald | Ferranti AAC | V | 49:02 |
| 172 | J.Woods | Wee County Harriers | S | 49:36 |
| 173 | J.Dixon | Central AC | V | 49:59 |
| 174 | B.Gray | Pitreavie AAC | V | 50:21 |
| 175 | J.Kinnish | McDonalds Carnegie Harriers | V | 51:40 |
| 176 | C.Cable | McDonalds Carnegie Harriers | S | 51:40 |
| 177 | S.Greer | McDonalds Carnegie Harriers | V | 54:05 |
| 178 | M.Bankhead | Ferranti AAC | V | 56:00 |
| 179 | B.Thomson | Ferranti AAC | V | 57:28 |
| 180 | W.Rose | Lasswade AC | S | 58:30 |